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ADHD and Anxiety Medication Many people with ADHD and anxiety exhibit symptoms that may be overlapping especially during times of stress. A mental health professional can help you to determine the cause of your anxiety and provide a treatment plan. The stimulant drugs used to treat ADHD can cause adverse effects like tics, minor growth delays (in adolescents and children) as well as stomach upset and increased blood pressure and heart rate. Stimulants Stimulants boost levels of a specific brain chemicals, which boosts performance and attention. medication for inattentive adhd increase arousal, motivation and productivity as well as reduce appetite and sleepiness. Side effects of stimulant medications for ADHD may be similar to symptoms associated with anxiety. These include jitteriness and an increased heart rate. Stimulants can exacerbate anxiety disorders and this is the reason doctors generally do not prescribe them to those with a diagnosed anxiety disorder. However, someone with both anxiety and ADHD may benefit from taking stimulants to boost their focus and attention span. A doctor will evaluate the symptoms and history of a patient in order to determine the most effective medication for them. The doctor will not just consider the risks and benefits but also determine if a patient has any other mental health issues that require treatment. People who have a history of substance abuse, depression, or bipolar disorder are at a higher risk for complications from stimulant medication. The medications for anxiety and ADHD are able to interact with each other, so it is essential to keep in regular contact with your physician. Your doctor might prescribe a stimulant that releases immediately, like dextroamphetamine and methylphenidate. Or he may prescribe an extended-release medication that is taken in morning and lasts for six to eight hours. Some adults discover that they need to supplement extended-release medications with an additional dose of immediate release to provide coverage for mid-to-late afternoon. Anxiety medication usually target neurotransmitters, such as norepinephrine and serotonin. Commonly prescribed anxiety medications include selective serotonin reuptake inhibitors (SSRIs) such as Zoloft and Lexapro or serotonin and norepinephrine reuptake blockers, like Cymbalta and Effexor. In addition to these medications, many people use benzodiazepines for anxiety treatment, though these drugs have dangerous withdrawal symptoms and should only be used under strict medical supervision. Non-medicative treatments for anxiety and ADHD are also available in the form of relaxation and psychotherapy. Talk therapy can be used to address both the root causes and issues that cause anxiety, like poor communications and relationship issues. Relaxation techniques can alleviate symptoms, such as slowed diaphragmatic breathing, meditation, and gradual muscle relaxation. Lifestyle habits and exercise, along with eating a balanced diet, can help reduce the effects of ADHD and anxiety. For instance, eating a diet high in fruits, vegetables and whole grains can lower the stress hormone cortisol. Also, avoiding sweet foods can help reduce the dopamine surge that can trigger hyperactivity in ADHD individuals. Medication is not the only option to manage ADHD and anxiety, but it can be a very effective tool for many. Self-management strategies as well as healthy eating habits and a network of support can be extremely beneficial in reducing the negative effects of both conditions. Additionally, a combination of the appropriate therapy and the right medication can create a strong base for overcoming anxiety and improving the quality of life. A professional can provide assistance and guidance as you work towards a more fulfilling life.